Category: Kids&#8217; Health

We are excited to welcome Dr Tara Craven to the Smiles Dentistry for Kids team!

Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

Early Baby Tooth Loss: What Parents Need to Know

Baby teeth are vital for your child’s oral development and act as placeholders for adult teeth. As baby teeth fall out, they create a space in the jaw for future permanent teeth. However, young children can sometimes experience early baby tooth loss. When are baby teeth supposed to fall out? What do I do if my child loses their tooth too early? Continue reading to find the answers to these frequently asked questions and more.

When do baby teeth typically fall out?

When is an appropriate time for your child to meet the tooth fairy? According to the American Dental Association (ADA), children typically lose their first teeth around 6 or 7 years old. Generally speaking, the first teeth that children lose are their first teeth that erupt: the central incisors. Children lose their primary teeth throughout childhood, and by 21, all 32 adult teeth should erupt.

Why is my child experiencing early baby tooth loss?

If your child is experiencing tooth loss too early, the most common reasons are (1) dental decay and (2) traumatic facial injuries. Thankfully, the most common causes of early baby tooth loss are largely preventable. Parents are encouraged to supervise their child’s oral hygiene habits and take additional precautions to prevent early baby tooth loss, which includes:

A consistent brushing and flossing regiment
Scheduling dental check-ups at least every six months
Staying hydrated by drinking plenty of water
Consuming well-balanced meals and healthy foods
Ensuring that their child wears mouthguards if he or she plays sports

What are some risks associated with losing baby teeth too soon?

When baby teeth fall out prematurely, they may not have the necessary space for adult teeth to form. Without adequate space, the teeth become crowded and may feel uncomfortable. Furthermore, crooked teeth require future orthodontic intervention. Misaligned teeth are harder to clean and are associated with an increased risk of developing tooth decay, periodontal (gum) disease, and TMJ disorder.

Speak with Dr. Matt About Early Baby Tooth Loss and More

There’s a common myth that since baby teeth fall out, they don’t require the same level of attention. In reality, your child’s teeth are essential for his or her development. Healthy baby teeth help children eat, talk, and lay the foundation for healthy permanent teeth. Without intervention, your child may suffer from severe consequences if they lose their baby teeth too soon. It’s much easier to handle premature tooth loss early on than wait to deal with crowding and other oral health problems.

If your child is experiencing early baby tooth loss, speak with a pediatric dentist immediately. At Smiles for Life Dentistry, Dr. Matt prescribes spacers and space maintainers to help young patients prepare for the arrival of their incoming adult tooth. Schedule an early baby tooth loss evaluation in Overland Park, KS, by calling (913) 685-9990 or requesting an appointment online as soon as possible.

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We are excited to welcome Dr Tara Craven to the Smiles Dentistry for Kids team!

Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

November 26th is National Flossing Day

On the fourth Friday in November, dental professionals celebrate National Flossing Day. Sorry kids, we don’t mean the catchy Tik Tok dance move. Flossing is an essential component of at-home dental hygiene. It involves gently removing plaque and food particles wedged between teeth. The American Dental Association recommends that people clean between their teeth every day to help prevent cavities and gum disease. Even though this habit is the key to keeping teeth and gums healthy, only 30% of Americans floss daily. If you are a parent who struggles with teaching their child how to floss, keep reading for five secrets that make flossing more simple.

1. Be generous with dental floss.

Floss is inexpensive and abundant, so feel free to use as much as you need (typically between 12 to 18 inches per session). Here’s how to do floss properly:

Wrap the majority of floss around the middle finger of each hand
Leave an inch or two in between to work with
Gently work down the string and unravel as needed

It’s important to note that a generous supply of floss is far more hygienic than using the same section repeatedly to clean all the teeth.

2. Hold floss with a “just right” grip.

Floss must come into contact with the sides of each tooth, which requires holding it taut at an angle, changing the angle of pull to maximize contact on each sidewall of the tooth. However, it’s essential to be careful and have a grip that is not too tight or loose. For example, floss that is pulled too tightly can feel uncomfortable. Also, floss that has too much slack will be inefficient at eliminating debris.

3. Slow and steady wins the race!

The point of flossing is to gently remove plaque and food from the enamel (surface of the teeth. However, many people tend to floss too vigorously, which causes more harm than good. If you do it too strenuously, the floss can wear down the enamel, destroy gum tissue, and even make the experience painful.

Instead of forcefully flossing, allow the floss to do the work: apply the floss gently and gradually to the sides of each tooth to remove any germs lodged between the teeth.

4. Try alternative methods.

If a reel of string dental floss isn’t working out, try something else. There are plenty of tools designed to explicitly remove harmful bacteria and food between teeth, including:

Pre-threaded dental floss (picks) that are gentle on the fingers
A flexible interdental (proxy) brushes that clean between the teeth
Powerful water flossers that flush out unwanted particles

5. It gets easier as you go.

As mentioned earlier, the overwhelming majority of the population avoids flossing. Two chief complaints that people have are:

It is time-consuming.
It makes the gums bleed.

Thankfully, it’s never too late to start, and it gets easier with more and more practice. The more you incorporate flossing into your nighttime routine, the more efficient you will become. Also, your gums may bleed or feel tender during the first few days, but it goes away. After a few days, you may notice that your teeth look brighter and healthier due to flossing.

Learn More Dental Hygiene Tips with Dr. Matt

While daily at-home dental hygiene routines consisting of flossing and brushing are essential, professional dental cleanings and exams every six months are crucial for developing mouths. At Smiles Dentistry for Kids, Dr. Matt and his team of skilled dental hygienists expertly clean and examine children’s mouths in a clean, child-centered environment. Book your child’s next dental appointment in Overland Park, KS, by calling (913) 685-9990 or messaging us online at your earliest convenience.

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Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

Ask an Overland Park Kids Dentist: Why does my child’s breath stink?

While we love when our children blow us away, their bad breath shouldn’t be the cause. Bad breath (or halitosis) can be challenging to deal with, especially when the source is unknown. If you’re unsure about why your child’s breath smells off, keep reading to discover five surprising culprits for halitosis.

1. Poor Oral Hygiene

If you don’t think that your children brush or floss their teeth enough, you are not alone. In a survey conducted by Delta Dental, 1 in 3 parents reported that their children brush their teeth once a day or less, and the majority of parents (61%) admitted that their children floss their teeth less often than once per day.

It’s normal for parents to struggle with getting young children to brush and floss, but they often understand the importance of oral health as they mature. A tip for parents who battle with implementing dental hygiene routines with their children is to make it a family activity. Children love to mimic their parents, and when they see you prioritizing your oral health, they’ll want to do it too.

2. Diet

Is your child an adventurous eater? While tasting a wide range of flavors is vital for a child’s sensory development, certain foods can leave a mighty stench in his or her mouth, including:

Garlic
Onions
Canned tuna
Dairy products
Heavy spices

Why does this happen? When people consume and digest strong-smelling foods, chemicals enter the bloodstream and are carried to the lungs. When people exhale the nasty chemicals, it can affect how their breath smells. If your child’s breathing space has become unendurable, consider limiting some pungent foods or freshening the breath immediately after meals.

3. Dry Mouth

Saliva is so important. Saliva plays and significant role in preventing halitosis, cavities, and gum disease. However, when people do not have enough saliva in their mouth to wash away odor-causing bacteria, it stays there and causes stinky breath.

4. Infections

If your child’s mouth seems otherwise clean and healthy, bad breath is a symptom of many infections and diseases, including:

Swollen tonsils (can cause a bacterial infection)
Sinus infections
Fungal infection
Diabetes
Stomach infections
Kidney failure
Oral cancer

5. Foreign Objects

If you have exhausted the first four options, and you are still asking “Why does my child’s breath still smell horrible?” The answer to this question may shock you. Another reason why your child’s breath may be suffering is that there is something stuck in his or her nasal passages. Kids are curious, and it’s not uncommon for them to explore the world by lodging small items (such as dried beans, toys, and other small objects) into their noses.

When objects get inserted into a child’s nasal passages, it can induce an infection with a disgusting odor. If you believe that this is what is causing your child’s halitosis, speak to your child’s general doctor or pediatrician immediately so that they can remove the object.

Meet Our Overland Park Kids Dentist, Dr. Matt!

If mints, gum, or primary dental care is not cutting your child’s bad breath, it’s time to visit the pediatric dentist. Dr. Matt helps children in Overland Park, KS, manage their halitosis before (or when) it becomes an embarrassing problem. Book your next pediatric dental visit at Smiles Dentistry for Kids by calling (913) 685-9990 or messaging us online today.

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We are excited to welcome Dr Tara Craven to the Smiles Dentistry for Kids team!

Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

Ask an Overland Park Pediatric Dentist: What do I do if my child has a toothache?

Is your kid complaining about hurting teeth? Toothaches are a common oral health problem among children, and they can sometimes feel unbearable. Dr. Matt, an Overland Park Pediatric Dentist, educates parents on everything they need to know about childhood toothaches.

Causes of Toothache

If your child has a tooth, they can feel the wrath of a toothache. Most babies experience the painful process of a tooth emerging by six months of age. However, toothaches are most common in children between the ages of 6 to 12 years old. According to the Journal of the American Medical Association (JAMA), 1 in 7 children aged between 6 to 12 years experience toothaches. Depending on how intense the pain is, a toothache can be a symptom of any of the following dental problems:

Emerging teeth
Food accidentally wedged between the teeth (can aggravate the tooth roots and gum line)
Dental decay, damage, or erosion
Chipped or cracked enamel (surface of the tooth)
Detached or missing dental fillings

Signs of Toothache

Toothaches can affect your child’s eating and sleeping habits, which directly impact their growth and development. Even if your child cannot verbally communicate that they are experiencing dental pain, here are five signs to look out for:

Eating less
Fussiness before bed and frequently waking throughout the night
An ongoing need to chew (“cutting teeth” for babies and toddlers)
Sinus infection symptoms
Rubbing their jawlines and in or around their ears

Home Remedies

Here are four actions that you take at home if your child is suffering from a toothache:

Ice: Applying a cold compress on the cheek for 15 minutes can reduce swelling and numb the area. Also, babies enjoy gnawing on frozen rags.
Over-the-counter medication: NSAIDs and numbing gels can relieve toothaches temporarily.
Saltwater rinse: By mixing ½ a teaspoon of salt with warm water, you can compose a saltwater solution that may dislodge substances between teeth and naturally disinfect the mouth. (Do not swallow.)
Teabag compress: Applying a warm or cold tea bag can soothe a toothache. However, do not use this method often because tea can stain the teeth.

In-Office Treatment

When is it time for your child to visit the dentist for his or her toothache? Dentists consider toothaches a dental emergency if the toothache:

Causes severe pain
Lasts for more than two days
Prompts swelling in the face or mouth
Triggers earache, fever, or discomfort (when the child opens their mouth widely).

Pediatric dentists identify and treat toothaches in two steps:

Step 1: The dentist determines the source and severity. This may constitute an x-ray, a physical exam, and the dental team calmly asking your child questions about their dental pain.
Step 2: The dentist solidifies a treatment plan. Dependent on the source of your child’s toothache, the dentist will come up with the next step for treatment. Typical treatment plans for toothache include cavity treatment, fillings, root canals, and extraction.

Prevention

While some toothaches (such as those caused by emerging teeth) are unavoidable, cavities, gum disease, and dental trauma are preventable. Keep your children’s teeth safe and healthy by:

Brushing and flossing twice daily
Going to the dentist for a routine clean and check-up at least every six months
Wearing a mouthguard during contact sports

Contact Our Five-Star Overland Park Pediatric Dentist

If you notice that your child is expressing toothache symptoms, it may be time to reach out to your child’s dentist. At Smiles Dentistry for Kids, Dr. Matt treats toothaches in a kid-centered, comfortable environment. Schedule an appointment at our Overland Park, KS office by calling (913) 685-9990 or contacting us online today.

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Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

October is Dental Hygiene Month

In October, dental offices across the nation celebrate dental hygienists’ hard work. Pediatric dental hygienists provide preventative oral care and dental hygiene practices. They examine and clean young patients’ teeth under a dentist’s supervision. Additionally, they educate young patients about their developing mouths in kid-friendly language.

Good dental hygiene must happen in and outside of the dentist’s chair. Here are the answers to five commonly asked questions regarding dental hygiene:

1. How do I remove plaque from my children’s teeth?

Did you know that the mouth is full of bacteria? Helpful bacterias create balance in your mouth’s ecosystem. However, an imbalance of oral bacteria can destroy teeth and supporting tissues. When harmful oral bacteria lingers on the surface of teeth, plaque develops. After bacterial plaque hardens into tartar, it can only be removed by a dental hygienist. If a dental hygienist does not remove the tartar, cavities and gum disease are likely to develop.

A dental hygiene routine with flossing and twice-daily brushing can help prevent plaque and tartar development. Daily brushing keeps the mouth healthy by removing food particles and bacteria. In addition, the brushing motion also stimulates the gums (which helps keep them healthy). Also, choosing toothpaste with fluoride is a simple practice that prevents cavities.

2. Do my kids really need to floss?

Even though some children and adults consider flossing a chore, flossing is an essential habit. Brushing alone cannot remove the plaque and food particles lodged between teeth and near the gumline. We recommend flossing at least once per day.

With any dental floss, be mindful to avoid gum injury:

Gently insert the floss between two adjacent teeth using a rocking back and forth motion.
Carefully bring the floss to the gumline (but do not force it under the gums).
Curve floss around the edge of the tooth in the shape of the letter “C.”
Slide it up and down the side of each tooth.
Repeat the process between all teeth.

3. What’s the correct way to teach my children how to brush their teeth?

Brushing teeth in the morning and before bed helps prevent plaque build-up. Here are some tips to help teach your children to brush their teeth effectively:

Use a timer or favorite tune to time children for two to three minutes.
Hold the brush at a righchildren’skid’sWhat’st angle (45 degrees) against the gumline.
Gently brush all inside and outside surfaces of the teeth in short strokes. Scrub the chewing surfaces, making sure to clean the pits and crevices.
Gently brush the tongue to remove harmful breath-causing bacteria.

4. How does sugar affect my kid’s dental hygiene?

In 2015, the World Health Organization (WHO) recommended that children and adults reduce their sugars to less than 10% of total energy intake. Sugar is a widely-known culprit of tooth decay because harmful oral bacteria thrive on high starch diets consisting of sugars and carbohydrates. When oral bacteria feast on sugar and carbohydrates, they create acids that can lead to bacterial infections. If left untreated, oral bacterial infection can turn into cavities.

An often overlooked component of maintaining good oral hygiene is cutting down on sugary, high-carbohydrate foods. This dietary change can decrease the likelihood of children developing cavities.

5. How often should my children visit the dentist for a dental hygiene visit?

Dental professionals encourage people of all ages to visit every six months. Consistent visits to the dental clinic can help prevent tooth decay, gum disease, other oral health disorders. Our dental hygienists work diligently and patiently to keep your children’s teeth healthy by:

Removing cavity and gum-disease causing bacteria, plaque, and tartar
Cleaning and smoothing the surface of the teeth
Educating children to care for their teeth

Schedule a dental cleaning in Overland Park, KS, by calling (913) 685-9990 or messaging us online today.

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Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

Why are baby teeth important?

If you think your baby’s toothless smile is adorable, just wait until her first tooth appears! Babies are born with 20 primary teeth, but they don’t erupt above the gumline until between the first six months to a year. Most children have their complete set of primary (baby) teeth by age three, but every child is different.

Even though most primary teeth fall out and are replaced with adult teeth, baby teeth still matter. Healthy baby teeth can lead to healthier adult teeth and limit toothaches.

1. Healthy Adult Teeth

Young children who have a high-sugar diet and inadequate oral care tend to develop cavities. If baby teeth develop cavities, there may be significant consequences, such as:

Gum Disease

As cavities develop, the infection can migrate to the gums. Gingivitis, the initial stage of gum disease, causes gums to be inflamed, red, and bleed. Thankfully, gingivitis is reversible through professional dental cleaning and extra care in at-home routines.

However, if gingivitis is left untreated, gum infection develops into periodontitis. Periodontitis is an irreversible gum disease that ravages the gum tissue, teeth, and underlying bone. Periodontitis symptoms become more severe over time and can lead to tooth loss in the most extreme cases.

Dental Alignment

As stated above, dental decay can lead to early tooth loss. Prolonged empty spaces in the mouth allow neighboring teeth to shift and try to take the vacancy. The inadequate space becomes a huge issue when the adult teeth are ready to erupt and causes misalignment. Misalignment of one tooth causes a domino effect, and adjacent teeth also become crooked. Crooked teeth are more challenging to clean and can lead to oral bacteria accumulation.

Life-long Habits

Inadequate care can speed up the development of decay, but daily brushing and flossing and routine can help remove cavity-causing bacteria from the surface of the teeth. Excellent oral hygiene routines set a solid foundation in children to carry it into adulthood.

2. Toothaches

The source of dental pain is often an untreated cavity, cracked tooth, or infection. Toothaches can make it difficult for children to eat nutritious foods and pay attention in school.

Chewing

A well-rounded, nutritious diet is full of foods that vary in flavors, textures, and density. However, spicy, acidic, coarse, and chewy foods can trigger toothaches. A limiting diet can make children more picky eaters in the long run and make it difficult for them to reach their nutritional needs.

Concentration

Toothaches can make it challenging for children to pay attention in school, and their grades may suffer. Children with dental pain were four times more likely to score lower than their peers with healthy teeth.

Schedule Baby’s First Dental Check-up

Although baby teeth are only around for a fraction of your child’s life, they play an essential role in your child’s development. Dr. Matt offers free dental exams and cleaning in Overland Park, KS for children under the age of two. Early, consistent dental exams help maintain the health of baby teeth and help prevent oral health problems later in life.

If your child has a tooth in their mouth, it’s time to schedule their first dental appointment. Call (913) 685-9990 or conveniently message us online to schedule your baby’s first dental appointment at Smiles Dentistry for Kids.

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Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

Ask a Pediatric Dentist: How do you ease dental anxiety in children?

What causes dental anxiety and stress? Is it the sound of dental tools or the clinical smell? Is it the rumors and misconceptions spread about dental treatments? While no conclusive research pinpoints the exact source of dental anxiety, 3 in 4 children suffer from it.

Pediatric dentists and parents can help children overcome this common inconvenience. Although there are many actions that parents can take to prepare their children before the dental visit, here are five techniques that pediatric dentists apply to ease dental anxiety in children:

1. Create a Positive Environment

Despite popular belief, visiting the dentist can be an exciting moment in a child’s life! Bare walls can cause patients to feel anxious. Hence, pediatric dentists often decorate their clinics with bright colors and cheerful décor. Also, supplying child-centric media and video games can make trips to the dentist awesome.

In addition to choosing offices with a kid-friendly atmosphere, parents can encourage children to bring a positive attitude to their dental visits. Children can cope before and during the appointment by bringing comfort items from home—such as a favorite stuffed animal or blanket.

2. Speak in a Friendly Tone

As parents, we often analyze how we speak to our children because it influences the relationship between child and parent. Usually, how something is said impacts children more than what is said. Children are more likely to listen to adults with a reasonable, nice tone instead of a harsh, aggressive one. Our entire dental team is trained to speak with children respectfully so that our young patients can feel confident in being themselves and placing trust in our staff.

3. Keep the Child Engaged

The charm of young people is that they are often full of energy and life. However, it’s no secret that most children get restless without hesitation. A helpful technique that pediatric dentists implement is asking children easygoing questions to build a rapport, distract them from treatment, and just for fun. Constant, clear communication with easy-to-comprehend terminology can help reduce the anxiety of patients of any age.

4. Remain Calm and Patient

When young children feel wound up at a dental appointment, it’s important not to “poke the bear.” Pediatric dentists remain calm and try not to rush procedures because this can add to a child’s existing anxiety. Instead, our dentist takes extra time and attention with each child because it gives both the dentist and patient a sense of control in a perceived high-stress situation.

5. Use of Nitrous Oxide

Regardless of how inviting the team or practice is, some young patients may still feel anxiety, especially if their main concern is discomfort. A pediatric dentist may suggest nitrous oxide (commonly referred to as “laughing gas”) in these instances. This mild form of sedation is safe and effective for children.

Book Your Child’s Next Appointment with Dr. Matt

Dr. Matt and his dedicated team focus on forming positive bonds and nurturing experiences to help younger children feel more comfortable at the dentist’s office. By creating rewarding dental experiences early, children can take this optimistic oral health outlook with them into adulthood.

To learn more about how to help children overcome their dental anxiety in Overland Park, KS, contact Smiles Dentistry for Kids by calling (913) 685-9990 or requesting an appointment online today.

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We are excited to welcome Dr Tara Craven to the Smiles Dentistry for Kids team!

Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

6 Prevalent Dental Problems in Children

From their first teeth, to their first steps, and their first day of school, parents strive for healthy lives for their children. This includes promoting life-long oral health habits. Dental-related issues are prevalent among children, so preventative and proactive care is essential.

In this blog, we discuss six of the most common dental problems that affect young children and adolescents.

1. Cavities

According to the Center of Disease Control and prevention, about 1 in 5 children aged 5 to 11 years old have at least one untreated cavity. Why? In addition to sugar-heavy diets, most young children aren’t proficient at oral hygiene routines without supervision. Inconsistent and inadequate flossing and brushing often lead to dental decay.

When a sticky film of bacteria (plaque) isn’t removed from the tooth’s surface, the acid in the plaque erodes the enamel and eventually wears away at the tooth.

Dentists advise parents to supervise and help young children brush their teeth, ensuring that they remove plaque, bacteria, and debris twice a day to prevent cavities from forming. If tooth decay develops, dentists must treat it to prevent it from spreading to other areas of the mouth.

2. Dental Emergencies

Accidents happen, which means dental emergencies can happen at any time. As kids adjust to their growing bodies or are physically active, they are more prone to dental-related accidents. If teeth fracture or get knocked out completely, this is considered a dental emergency.

If a dental emergency happens (especially if the tooth is lost), immediately call the dentist and set up an emergency appointment. Early prevention, intervention, and treatment are vital to saving your child’s smile.

3. Excessive Thumb and Pacifier Sucking

Did you know that some babies suck their thumbs before they’re even born? Babies have innate sucking reflexes, which can cause them to place their thumbs or fingers in their mouths. Sucking thumbs and pacifiers is an appropriate and valuable self-soothing technique for very young children.

However, most medical professionals do not encourage children to suck their fingers past their fifth birthday. On top of relentless social difficulties, prolonged thumb-sucking can lead to abnormal bite and speech issues.

4. Gum Disease

Unfortunately, chronic gingivitis is common among children. Gingivitis is a reversible infection signified by red, swollen gums that may lightly bleed when your child brushes or flosses.

Generally, gum disease becomes more aggressive over time in children that do not practice adequate oral hygiene. Periodontitis (advanced gum disease) is irreversible and may involve gum recession, discomfort, and tooth loss if left untreated.

5. Orthodontic Issues

Perfectly straight teeth without intervention are rare. Today, dentists expect up to 70% of American children to wear orthodontic devices to perfect their smiles. Orthodontic problems are typically genetic, with tooth and jaw size and shape playing a role in how teeth form and align.

Beyond aesthetic reasons, misaligned teeth can pose life-long health problems. It can be difficult for children to clean between crooked or crowded teeth, which may lead to the development of gum disease. Furthermore, overcrowded or misaligned teeth can cause jaw difficulties and fractured teeth.

The American Association of Orthodontists advocates that children receive their first orthodontic checkup at age seven to evaluate jaw and teeth development and create a treatment plan (if needed).

6. Dental Anxiety and Fear

Dental anxiety is a common worldwide phenomenon that affects 36% of children. Sadly, this often learned behavior can result in serious oral health consequences. Parents have the power to change the narrative and foster a more positive relationship with the dentist’s office for their children.

Schedule an Appointment

At Smiles Dentistry for Kids, Dr. Matt provides proven, kid-friendly dental care to help his young patients reach and sustain peak oral health. Contact our Overland Park, KS office today at (913) 685-9990 or message us online to schedule a consultation.

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Pediatric Dentistry Mystery: What is thrush and why are kids so susceptible?

5 Smart Oral Health Tips for the School Season

Welcome back! The back-to-school season is an exciting time for both parents and children. Here are five ways to support your child’s oral health while they are learning and developing away from home:

1. Follow an oral hygiene schedule.

New year, new routines. The school year comes with many customs, including brushing and flossing before taking off to school and after dinner. Keeping kids accountable with their oral hygiene schedule helps prevent cavities and gum disease.

Does your child have trouble remembering to brush and floss their teeth? Posting a step-by-step oral hygiene instructional chart can help kids go through the motions of maintaining excellent oral health but can be more hands-off in the long run for parents who have busy mornings.

2. Provide healthy lunches and after-school snacks.

The secret to healthy teeth might be in your child’s lunchbox. Food has a significant impact on dental development and preservation.

Here are some of the best foods that help kids have healthy mouths:

High-fiber vegetables and fruit scrub away plaque. Carrots, celery, and apples are great side and snack choices.
Dairy products are rich in calcium, vitamin D, and phosphates to fortify bones (including the teeth and jaws). Low-fat milk, yogurt, and cheese pack a nutritional punch and help keep kids feeling full with added protein.
Eggs are eggs-actly what kids need to receive essential minerals for excellent oral health. Eggs are packed with protein, Vitamin D, and phosphates.
Green veggies are filled with vitamins and minerals that support healthy tooth enamel.
Nuts and seeds are filled with minerals that contribute to tooth remineralization and fight cavities.

3. Send students to school with a water bottle.

Is your child drinking enough water daily? An easily accessible water bottle can encourage kids to rehydrate while working through hours of lessons and after physical education.

According to a study published by the Journal of the American College of Nutrition, children are most vulnerable to dehydration, and dehydration can adversely affect cognitive performance (brain function). When the brain is not performing at its mental peak, it weakens focus, psychomotor, and immediate memory skills.

Water with fluoride is safe to drink and helps prevent tooth decay. Almost all drinking water in the United States is fortified with fluoride. However, some bottled varieties don’t, so check the label to make sure.

4. Schedule your child’s back-to-school dental visit.

Most dentists recommend dental checkups twice a year, and August and September are popular months for parents to schedule them for their children. At this visit, the dental team:

Examines overall dental health
May take an x-ray to check for cavities
Professionally clean the teeth to eradicate harmful bacteria

5. Prepare for dental emergencies.

Dental emergencies aren’t common, but they can happen anytime and anywhere. Signs of a potential dental emergency are:

A permanent, “adult” tooth is loose or has fallen out
Cracked or chipped teeth
Severe toothaches or jaw pain
Bleeding or swelling that won’t stop

If a dental emergency does occur, it’s essential to visit the dentist as soon as possible so that he can save the tooth or treat the discomfort conservatively.

Schedule a Back-to-School Checkup

Education helps children’s brains develop. Parents can support their children’s dental development by assisting kids in sticking to oral hygiene regimens, offering balanced meals and fluoridated water, scheduling routine exams, and preparing for dental emergencies.

Call (913) 685-9990 or message us online to book a back-to-school checkup in Overland Park, KS, with Dr. Matt today.

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We are excited to welcome Dr Tara Craven to the Smiles Dentistry for Kids team!