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National Toothbrush Day falls on June 26th, and as a parent, you probably understand that daily brushing is crucial to keeping teeth healthy. Still, parents surveyed by Delta Dental admitted that getting their children to brush their teeth regularly is one of the most challenging things they have to get their kids to do. (Brushing teeth even beat helping with household chores and regularly eating vegetables.)

As a leading pediatric dentist in Overland Park, KS, Dr. Matt cares deeply about your child’s smile. So, he’s here to answer your questions about toothbrushes (and anything else you’re curious about as a parent).

How often should I change my child’s toothbrush?

Toothbrushes aren’t meant to last forever. As your child consistently brushes their teeth, you might notice that the bristles begin to fray and take a new shape. This happens as the bristles weaken, making the brush less effective.

Generally, we suggest replacing toothbrushes every three months. However, if your child has recently been sick, swap out their brush for a brand new one. Even if a brush seems clean with bristles intact, it is a perfect breeding ground for bacteria—especially after illness. So, get rid of a brush after feeling sick to prevent reinfection.

Are toothbrushes unsanitary?

Every time you brush your teeth, you transfer germs from your mouth to your toothbrush. Even though it’s uncomfortable to think about, a single toothbrush can hold as many as 1.2 million bacteria as well as yeast fungus, flu virus, and other harmful germs.

While you typically shouldn’t worry too much about getting sick from your toothbrush, follow these steps to keep it as hygienic as possible:

  • Don’t share your brush with anyone.
  • After brushing, thoroughly rinse your toothbrush with clean water and allow it to air dry.
  • If you want to take an extra step in sanitizing your bristles, dip your brush head in a small glass of antibacterial mouthwash.

Should I pick up soft, medium, or hard-bristled toothbrushes for my family?

As a rule of thumb, pick up soft-bristled toothbrushes for your kids. You might be surprised to discover that brushing too hard with a hard-bristled brush can damage enamel and gum tissue—leading to enamel erosion, sensitivity, and receding gums over time.

Are manual or electric toothbrushes better?

The great debate: manual or electric toothbrushes? While both types of brushes are valuable tools that keep teeth and gums clean, electric toothbrushes are a little bit better for a few reasons:

  • Electric brushes are more effective at removing plaque and keeping gum tissue healthy
  • Many electric toothbrushes have built-in self-timers, encouraging young children to brush their teeth long enough to sufficiently remove plaque.
  • Electric brushes might improve focus when brushing and enhance a person’s overall brushing experience.

How should I store my family’s toothbrushes?

Counterproductively, some individuals store their toothbrushes in enclosed containers to protect them from bacteria. This habit traps moisture in a dark environment, creating a petri dish for bacteria and fungi to thrive.

Ideally, we recommend storing toothbrushes upright and in a cabinet to limit contamination. Likewise, don’t let the bristles touch each other. Brush-to-brush contact spreads bacteria.

Ask Us More Questions At Your Next Kid’s Dentist Appointment

Book a children’s dentistry appointment at Smiles Dentistry for Kids in Overland Park, KS, if you have more questions regarding your child’s brushing habits or oral health. Call (913) 685-9990 or message us online today.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
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Tuesday
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Coincidentally, Father’s Day falls in the same month as Oral Health Month and Men’s Health Month. So, Dr. Matt and his team have compiled our favorite dental care tips for fathers and their children:

Lead By Example

There’s no better role model than you, Dad! It’s no secret that your kids watch and learn from your actions. During the early years, participate in your child’s oral hygiene routine by showing them the ropes (or tubes of toothpaste and best brushing practices). When you demonstrate good examples of oral hygiene in your household, your children are likely to follow suit.

Take Time to Take Care of Your Oral Health

Life never slows down, and this sentiment is especially true for parents. We understand that it can be challenging to pencil in “me” time with working overtime, coaching your kid’s little league team, and so much more. Yet, one way that you can ensure a long, healthy, and happy life is to pencil in moments to take care of your oral health.

Although it may be hard to hear, some gender-based studies propose that men generally take oral health for granted. Furthermore, men are more likely to disregard their oral health, have worse oral hygiene habits, and suffer from greater rates of oral health disease (such as gum disease and oral cancer) as well as dental trauma. Neglecting your oral health is devastating to your smile and can negatively impact your life.

Along with daily brushing and flossing, we recommend seeing the dentist at least twice a year. Regular dental hygiene check-ups and cleanings remove stubborn plaque, the sneaky culprit behind cavities, gum disease, and potentially systemic health conditions like heart disease.

Open Conversation About Oral Health

How often do you talk to your children about how to stay healthy? Father’s Day is the perfect occasion to pass on some wisdom about keeping your teeth and gums healthy. Help your child understand the vital relationships between oral health, general health, and quality of life by opening the floor to the following conversations:

  • Why it’s important to brush and floss your teeth every day
  • The dangers of tobacco and other drugs
  • How mouthguards can protect your teeth during sports
  • Why it’s important not to use your teeth as tools

Treat Yourself to Cosmetic Dentistry

Father’s Day serves as an opportunity to get pampered. If you’ve pushed off repairing a chipped tooth from an old sport’s injury, whitening your teeth, or straightening your smile, seize the day and celebrate Father’s Day by scheduling a cosmetic dentistry appointment with a local Overland Park dentist.

Be a Part of Your Child’s Dental Appointment

There’s a delicate balance to the art and science of fatherhood, but what’s most important is that you’re there. Whether you realize it or not, your children value the support and input that you provide in their wellness. Research suggests that children generally do better in life when their father actively participates in their lives.

At Smiles Dentistry for Kids in Overland Park, KS, we always welcome fathers who bring in their children for dental visits. (There’s no reason to miss out on the fun!) Check out what our children’s dentist’s office has to offer your family by calling (913) 685-9990 or messaging us online.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Although school is out for summer, your child’s first teacher works year-round: you! This month, Dr. Matt and his dental team celebrate Oral Health Month, and you’re invited! We’ve devised this kid-friendly, true-false trivia game about oral health so that you and your family can play and learn together.

1. True or False: Smiling can trick your brain into being happier.

True! If you’re having a tough day, turn that frown upside down. The simple act of smiling provokes a powerful chemical reaction in the brain that can make you feel more content (even if you are pretending).

2. True or False: All teeth are created equally.

False! Humans have four distinct types of teeth, and each type performs a specific function that helps us eat:

  • Incisors are the teeth at the front of the mouth. We use these sharp teeth to chop our food into smaller pieces.
  • Canines are the teeth at the intersections of the dental arch. These pointed, sharp teeth help us hold and rip our food.
  • Premolars have flat biting surfaces, which help us break down the food we eat.
  • Molars are at the very back of the mouth and have the greatest surface area. Our molars help us mash and crush what we eat into digestible fragments.

3. True or False: Your teeth are as rare as your fingerprint.

True! You might be surprised to discover that fingerprints and teeth have something in common: they are entirely exclusive to us. Not a single human has the same set, including identical twins. 

4. True or False: We only see 2/3 of our teeth.

False! Like icebergs, most of your dental structure isn’t visible. When we smile, we only see a third of our teeth. The majority is hidden beneath the gums, so it’s essential to keep your gums healthy with daily flossing and brushing.

5. True or False: Dental enamel is the strongest substance in the body.

True! Curiously, the surface of your teeth is harder than your muscles, bones, and fingernails. Enamel is chiefly composed of calcium and phosphate. Additionally, it has specific proteins that strengthen it. Similar to an eggshell, enamel forms on the outer layer of your teeth that protects your smile from decay and damage.

6. True or False: Teeth can heal themselves.

False! Under normal circumstances, your teeth are your only body part that cannot repair themselves. Because teeth are composed of different types of cells, their ability to repair is limited. This serves as a faithful reminder to protect your oral health at all costs!

7. True or False: Regular dental visits are vital for oral health.

True! The American Academy of Pediatric Dentistry recommends that children visit their pediatric dentist every six months for a check-up to prevent dental decay and other oral health problems.

As parents and pediatric specialists, we understand that getting kids interested in oral health can be challenging. Yet we also know that kids must understand how to take care of their oral health. When children understand how their bodies work, they can gain confidence in taking great care of their smiles.

Continue the fun this Oral Health Month by scheduling a children’s dental health visit at Smiles Dentistry for Kids in Overland Park, KS. Message us online or call (913) 685-9990.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
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When you stroll down the oral care aisle, odds are you’ve seen brightly-colored mouthwashes marketed towards children. As a parent first and consumer second, you might be wondering: Is mouthwash safe to use, or is it necessary? When can my child start using mouthwash? Is my child responsible enough to start using mouthwash? In this blog, we’ll go over what parents should know about mouthwash use.

1. Avoid Mouthwash if Your Child is Younger than 6

The American Dental Association (ADA) advises that children younger than six shouldn’t use mouthwash—unless directed by a dentist. Babies, toddlers, and early Elementary children do not have fully developed swallowing reflexes and risk swallowing mouth rinse. Mouthwash can be toxic if ingested and may induce intoxication, vomiting, and nausea.

Another reason why young children avoid mouthwash is a common active ingredient found in many types of mouthwash: fluoride. Although modest amounts of fluoride can keep your teeth healthy and cavity-free, excessive fluoride can lead to fluorosis. Fluorosis is a cosmetic dentistry issue that typically showcases as white streaks on the teeth. Specifically, children under the age of eight are at risk of developing fluorosis because their adult teeth are still forming beneath their gums. Once your child’s teeth fully emerge, he or she is no longer at risk.

2. Test to See if Your Child is Ready for Mouthwash

Do you think your kid is ready to add mouthwash to their hygiene routine? Here’s one way to find out! First, ask your child to take a sip of water. Next, ask them to wish it around their mouth and spit it in the sink. If your child can manage rinsing with water, they can most likely come to grips with a child-friendly mouthwash.

3. Choose an Alcohol-Free Mouth Rinse

Alcohol is an excellent additive to mouthwash because it can eradicate pesky bacteria plaguing the mouth and along the gumline. On the other hand, kids shouldn’t rinse with alcohol-based mouth rinses. Accidentally swallowing alcohol can negatively impact your child’s developing body, mood, and mind.

4. Always Supervise Children Under the Age of 12

Children below the age of 12 require supervision during oral health activities. Not only to ensure safety but to guarantee that they are using the proper techniques. Usually, children drink liquids (for example, beverages). Albeit rinsing your mouth out might seem simple for adults, there is a bit of a learning curve used to swishing and spitting a liquid rather than swallowing it.

5. Store Mouthwash Out of Your Child’s Reach

Let’s face it. Often, children’s mouthwashes are brightly colored, well-flavored, and might even have their favorite character on the label. This type of marketing might make it tempting for your child to overuse mouth rinses. So, we advise storing it on a high shelf or locking it in a cabinet until your child is mature enough to comprehend that mouthwash is a tool, not a treat!

Your Overland Park Pediatric Dentist Can Help You Decide If Your Child is Ready for Mouthwash

When used correctly,  mouthwash can freshen breath, deep clean, and deliver an extra dose of anti-cavity protection. Ready or not, Dr. Matt can use his expertise to determine if mouthwash can benefit your child’s oral health or if their teeth are healthy and strong without it. Schedule a visit with our patient pediatric dentist by calling (913) 685-9990 or messaging us online.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
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As the weather warms up, it’s common to treat your children with ice cream, snow cones, and other ice-cold refreshments. While it may be common to get a brain freeze after eating their favorite frozen treat, it is alarming if your child complains about sharp dental pain due to sensitive teeth.

Generally, hot, cold, sweet, and sour food and drink (and sometimes even cool air) can trigger tooth sensitivity. This can happen when your tooth’s outer layer thins out, or gums recede, exposing the underlying dentin and dental nerves. Ouch!

Although this is generally a problem for adults, children can also suffer from tooth sensitivity. Because up to 52% of Americans struggle with sensitive teeth, we’ve unpacked six reasons your child might have sensitive teeth.

1. Tooth Decay

If ignored, dental decay eventually exposes the underlying dental tissue and nerve. Thankfully, tooth decay is largely preventable by eating a balanced diet, practicing good oral hygiene, and regularly visiting your child’s dentist.

2. Over-Brushing

Ideally, your child should brush their teeth in gentle circles with a soft brush. However, their gums can begin to pull away from tooth roots if you brush too hard or don’t use a soft toothbrush. Over time, over-brushing can wear away their enamel and expose the underlying dentin and dental nerves.

3. Acidic Foods and Beverages

Does your child have an insatiable appetite for citrus, fruit juice, or other acid-rich treats? Overeating acidic foods and drinks can erode the surface of your child’s teeth. If your child isn’t ready to part with their tart favorites, cut the acid with a calcium-rich treat (such as milk or cheese) after eating.

4. Chronic Teeth Grinding

Sleep bruxism is the involuntary clenching and grinding of the teeth during sleep. Although prevalence numbers vary from study to study, you might be surprised that sleep bruxism may affect anywhere from 13 to 49% of children. Furthermore, you might be even more surprised to discover that some researchers have linked sleep bruxism with excessive screen time and sugar consumption.

Regardless, bruxism will eventually wear down the enamel of your children’s teeth if ignored. Thus, leading to sensitivity. The good news is that your pediatric dentist can help your child manage their sleep bruxism habits through a prescribed nightguard.

5. Cracked or Chipped Teeth

Kids constantly gain life lessons through experiences. Sometimes, life lessons can permanently damage their teeth. If your kid learned the hard way that biting into hard candies, excessively munching on ice, or using their teeth as tools can leave teeth cracked or chipped, they might be experiencing teeth sensitivity. After a tooth is deeply cracked or chipped, the nerve-rich pulp may become irritated when chewing. Also, a cracked tooth can fill up with germs, leading to more irritation, inflammation, and discomfort.

6. Silver Fillings

Occasionally, some children need dental fillings to protect and restore function to a tooth. Some pediatric dentists select silver fillings for baby teeth since silver is cost-effective and durable. However, silver fillings are sensitive to thermal fluctuations—making your child’s teeth more sensitive than usual.

Contact Your Local Pediatric Dentist If Your Child Has Sensitive Teeth

If your child is battling dental sensitivity, you don’t have to tackle this common oral health issue alone. At his pediatric dental practice in Overland Park, KS, Dr. Matt guides parents through dental care to restrengthen their children’s pearly whites. Schedule a children’s dentist appointment by calling (913) 685-9990 or messaging us online.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Got Milk? Because of these two simple words, many Americans associate milk with an everyday product that can help build healthy teeth and bones. But is there truth in this claim, or is it just a clever marketing gimmick? Dr. Matt of Overland Park, KS, breaks down some insightful information about the benefits of milk and answers the most frequently asked questions about dairy and dental health.

How is milk beneficial for teeth and bones?

Yes, it’s true. Milk contains a natural sugar called lactose. Some parents worry that the sugar in milk impairs oral health the same way that processed white sugar does. Fortunately, studies prove otherwise, and science supports that milk can positively affect developing teeth and bones.

First of all, dairy milk is considered a whole food, and a single glass provides 18 out of 22 essential nutrients. Milk delivers what your body craves, with more calcium, zinc, phosphorus, potassium, and protein than just about any other food.

Comprehensively, studies suggest that milk and dairy products may help prevent cavities in children and adolescents. Famously, milk is an excellent source of calcium. One cup of milk offers nearly one-third of the recommended daily amount (RDA). Also, dairy products contain unique proteins called caseins. When casein combines with calcium and phosphorus, a protective film forms over the enamel. This lowers the possibility of tooth decay.

Why is milk vital for human development?

The demand for milk starts early. During a person’s first few days of life, a newborn requires 1 to 2 ounces of baby formula or breastmilk every 2 to 3 hours (or more). Drinking milk at a young age helps protect against bone loss later in life.

Dairy products (including breastmilk and formula) are a rich, assessable source of calcium. Furthermore, calcium is the most abundant mineral in the body, and your body stores almost all of it in your teeth and bones. Aside from constructing the bones and teeth, less than 1% of your body’s calcium is ionized and can be found in the circulatory system, extracellular fluid, and various tissues.

Calcium helps the body function by providing structural support and allowing normal bodily movement. Also, calcium is responsible for helping the heart, muscles, nerves, and other bodily systems function their best.

How long should a person drink milk?

Generally, pediatricians allow babies to drink cow’s milk instead of breast milk or formula after celebrating their first birthday. Even though there is an age limit to start drinking milk, there’s not one to stop. Most recent scientific evidence suggests that milk can be a healthy dietary staple throughout life that may protect against prevalent chronic diseases, such as childhood obesity.

What are some alternative sources of calcium?

We understand that milk and other dairy products may not be a part of a child’s diet because of lactose intolerance, preferences, and lifestyles. If you’re worried about your child being calcium deficient, please don’t! 

You don’t have to limit your family to milk, cheeses, and yogurts to gain the positive effects of calcium. There are plenty of dairy-free sources of calcium, including almonds, chia and sesame seeds, green vegetables, and fortified tofu.

Call Smiles Dentistry for Kids to Keep Your Child’s Teeth Healthy

Above all, our Smiles Dentistry for Kids team is passionate about helping your child achieve the smile they deserve while gently guiding parents through childhood health and development hurdles. Schedule a pediatric dental appointment in Overland Park, KS, by calling (913) 685-9990 or messaging us online.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Even though most babies are born without teeth, you can expect 20 primary teeth before turning three. For this reason, it’s vital for mothers, fathers, and other primary caregivers to protect your baby’s smile to the best of their abilities. In honor of Mother’s Day, Dr. Matt offers this guide to keeping your baby’s mouth healthy until their first dentist’s appointment.

Clean Your Baby’s Gums

There are few things cuter than a gummy baby smile! Even if your baby doesn’t have teeth yet, it’s never too early to care for your baby’s gums. Gently wiping your baby’s gums with a wet rag helps your baby acclimate to the feeling of having a foreign object in their mouth. Eventually, you may upgrade to a soft baby toothbrush. Over time, their teeth will finally emerge, and they should be used to having their teeth scrubbed.

Most importantly, wiping down your baby’s gums after feedings help your little ones eliminate bacteria, liquids, and food particles from their mouth.

Please Do Not Send Bottles to Bed

Although some babies may relax and drift into sleep with a bottle of milk, we don’t encourage using a bottle as a sleep aid. In a worst-case scenario, a baby who falls asleep while drinking can draw liquid into their lungs and choke.

Secondly, your baby’s oral health doesn’t benefit from a milk nightcap. Breastmilk and formula contain lactose (a sugar found in milk), which can coat and damage your baby’s gums and tiny teeth. Even though your baby’s primary teeth eventually fall out, keeping baby teeth healthy provides space and a baseline for permanent teeth.

Take a Moment to Take Care of Yourself

Mothers sacrifice for their children—but your oral health should not be one of those sacrifices. Commonly, new moms neglect to take care of their own needs, including dental care. To prioritize their baby’s needs, a new mom may be guilty of losing sleep, not brushing their teeth as often, or not drinking enough water. However, these small actions can add up to more extensive oral health problems, such as cavities, gum disease, teeth grinding, and dry mouth.

Moreover, you may be surprised to discover that maintaining good oral health is vital for your baby. When a baby enters the world, his or her immune system is still weak. Cavity prevention is crucial for new moms because it’s too easy to transfer tooth decay-causing bacteria from a mother’s mouth to a baby’s mouth. The bottom line, scheduling self-care is a way to take care of your children.

Don’t Share Saliva

Although baby’s kisses are irresistible, you could be passing harmful germs that put your baby at risk. As general rules, avoid kissing your baby on the mouth, eating with the same spoon, or cleaning pacifiers with your spit—instead, clean spoons and pacifiers with soap and water (or a pacifier wipe if handy).

Don’t Hesitate to Book Baby’s First Dentist’s Appointment

Many new parents are eager to take their baby to their first dental appointment. So, we suggest scheduling this special initial appointment after their first tooth emerges or around their first birthday.

Is your child under the age of 2? Find out how they can score a free dental exam and clean at our Overland Park office by calling (913) 685-9990 or messaging us online.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Children are curious creatures. Maybe your kid noticed gum in your mouth, saw a child chewing gum in a famous family flick, or was given a piece of gum at school—and now they are intrigued. If you’re hesitant about letting your child chew gum, Dr. Matt answers parents’ top questions about their children chewing gum in this guide.

When can my child chew gum?

Let’s face it. It’s no secret that infants and toddlers require extra monitoring of eating habits. Sometimes, very young children are tempted to swallow things that they shouldn’t, including toothpaste, small toys, and (you guessed it) gum.

Because gum can be a choking hazard for young children, the American Academy of Pediatrics recommends not allowing children under 5 to chew gum. At the age of 5, children can be taught the concept of chewing something without swallowing it. Generally, it’s wise to start with a half stick of gum to avoid choking if the gum is inadvertently ingested.

How long does gum stay in the digestive tract?

Gum is designed to be tasty! After chewing on it for quite some time, your child may be enticed to swallow something that tastes so delicious.

Folklore suggests that gum stays in your stomach for seven years before being digested. Luckily, this is an exaggeration and is generally safe if swallowed, even in extreme cases. After eating, most people pass the contents of their stomachs (including chewing gum) 30 to 120 minutes later.

However, the gum base is insoluble, which means the human body does not possess the digestive enzymes that specifically break down gum. Like raw vegetables, seeds, and corn, the gum will eventually evacuate the body the same way it does any other food.

While the gum base shouldn’t usually damage the digestive system, sweeteners in sugar-free gum can cause headaches, diarrhea, and nausea if swallowed in significant quantities.

Which type of chewing gum is the best?

Not all gum is created equal. Although gum with sugar can be flavorful, it’s terrible for the teeth. As your child chews sugary gum, the sugar wears down enamel while feeding cavity-causing bacteria. Therefore, it’s ideal to avoid sugary varieties altogether.

Instead, the American Dental Association (ADA) recommends sugar-free gum with the ADA seal of approval. Gums with the ADA seal help fight cavities instead of inducing them!

Are there any health benefits or risks associated with chewing gum?

Chewing gum is more than just something fun for kids to do. You may be surprised to discover that chewing gum in moderation comes with many health benefits, including:

  • Reducing the risk of cavities
  • Increasing salivary flow and volume
  • Easing symptoms of acid reflux
  • Burning energy
  • Improving memory
  • Fighting sleepiness
  • Eliminating motion sickness

That being said, chewing gum in moderation is crucial. Additionally, excessive gum chewing and swallowing can lead to:

  • Mouth sores (ulcers)
  • Digestive tract issues
  • Temporomandibular joint (TMJ) disorders

Ask the Children’s Dentistry Experts at Smiles Dentistry for Kids

When it comes to your child’s health, no question is too big, small, or silly for Dr. Matt to answer. Come to your child’s next dental appointment with your questions and leave with a smile and satisfaction. Call 913-685-9990 or message us online to book a children’s dental appointment in Overland Park, KS.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Although dry mouth is commonly associated with the elderly, this condition can affect any age group—temporarily or long-term. If left untreated, this condition can lead to issues that threaten their oral health and development. So, we have compiled this guide to educate parents and their children about everything they need to know about dry mouth.

Signs of Dry Mouth

Dry mouth is defined by low saliva production and an extreme lack of saliva. As the mouth dries out, it becomes more tender. You may observe that your child has:

  • Chapped or cracked lips
  • Dry gums and tongue
  • Parched throat

In addition to irritation, these drying symptoms can lead to significant consequences that can impact daily life:

Issues with Speaking, Swallowing, Eating, and Drinking

A lack of saliva and irritation can make your child’s mouth feel clumsy, which may cause them to trip over their words. Also, a dry mouth can feel uncomfortable for the mouth and throat. Consequently, mealtimes can be difficult due to the mouth and throat being unable to make the necessary movements for digestion, increasing the chances of choking.

Increased Tooth Decay, Tartar, and Periodontal Disease

Did you know that saliva has a starring role in our mouth’s ecosystem? Saliva is responsible for:

  • Protecting the enamel from harmful bacteria and acid
  • Moisturizing the tongue, gum, and other soft tissues

Without ample saliva, the mouth is more vulnerable to oral disease. Many experts believe that oral health is connected to overall health. As a result, managing dry mouth is vital to oral and systemic health.

How to Manage Dry Mouth

Whether your child is suffering from short or long-term dry mouth, there is more than one way to resolve this oral health issue:

Stay Hydrated

One of the most effective remedies against dry mouth happens to be simple: drink more water. The more hydrated a person is, the easier it is to produce saliva. Sipping water moistens the mouth and hydrates the body.

Practice Excellent Daily Oral Hygiene

Brushing and flossing every morning and night helps remove unwanted debris and bacteria and stimulates the gums. Ask our team about which types of toothpaste and oral rinses are ideal for chronic dry mouth.

Avoid Sugar and Caffeine

Sugar and caffeine are drying ingredients. Therefore, it’s wise to avoid sodas and other treats with these ingredients. Additionally, carbonated drinks are acidic and can erode your child’s already vulnerable teeth.

Chew on Sugar-Free Gum

Conveniently, chewing gum encourages salivary flow and volume by mechanical action and stimulation of oral taste receptors. So, urge your child to pick a flavor of sugarless gum that they love. Then, let them chomp away!

Visit Your Kid’s Dentist

Taking your child’s oral hygiene seriously gives them a fighting chance to avoid discomfort and long-term oral health complications. If your child persistently has a dry mouth, it’s wise to bring your child’s dentist in the loop immediately.

At Smiles Dentistry for Kids, Dr. Matt identifies the source of mouth dryness and recommends treatment options to help relieve the symptoms. If you suspect that your child is suffering from dry mouth and live in the Overland Park, KS area, schedule a kid’s dental visit by messaging us online or calling (913) 685-9990.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
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Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Easter season is imminent! This means it’s a time for annual traditions, family time, and more. Indeed, it’s fine to indulge in chocolate or candy-filled eggs in moderation when paired with proper oral hygiene. 

However, the humble chicken egg is a superfood filled with vitamins, antioxidants, and nutrients. Whether you like your eggs fried, deviled, or scrambled, Dr. Matt cracks down six justifications for why eggs are an exceptional choice all year long.

Protein

While it’s crucial to consume an adequate amount of protein in your diet, it’s equally important to ensure that you are fueling with the correct type of protein. Eggs are a complete protein, containing nine essential amino acids that the human body needs to survive. 

For example, proteins are required in the body to help build and repair damaged or worn down tissues and muscles. This includes the connective tissues and our mouths, such as the tongue, the jaw muscles, and gums.

Phosphorus

Furthermore, protein (especially animal-based protein) contains a remarkable mineral called phosphorus. When combined with calcium and vitamin D, phosphorus plays a vital role in strengthening the teeth and bones.

Selenium

Breakfast is the most important meal of the day, one to two eggs every morning can help your child reach their recommended dietary allowance for selenium. Even in small amounts, selenium supports many bodily processes. Also, an increase in this potent antioxidant has been linked to a decrease in cavities in children and young adults.

Calcium

Calcium is one of the most abundant minerals in the human body, and 99% of our body’s total calcium is stored in the bones and teeth. Specifically, calcium is responsible for: 

  • Strengthening enamel (the protective outer shell of our teeth)
  • Preventing dental decay
  • Stabilizing the jaw bone, which keeps our teeth in place

Ideally, people should consume at least 1,000 mg of calcium daily, and eggs are a wonderful non-dairy source of calcium. The more calcium you consume, the stronger your teeth and bones will get. Likely, this translates to fewer cavities, less tooth damage, and other horrible dental issues.

Conversely, if a person does not get enough calcium in their diet, dental problems may occur, such as:

  • Gingivitis and periodontal disease
  • Brittle teeth
  • Tooth decay

Vitamin B-12

Whole eggs are rich in vitamin B-12. Also known as cobalamin, vitamin-B-12 aids in red blood cell formation and cell metabolism. Regrettably, cobalamin deficiency can deteriorate oral health. B-12 deficiency has been coupled with various manifestations, including abnormal tongue and gum tissue.

Iron

Did you know that eggs are a great source of iron? Each egg contains 1.89 mg of iron, which helps keep the teeth and gums in tip-top shape.

However, when the body does not get enough iron, a person may develop anemia. Unfortunately, people who suffer from anemia are more prone to tooth decay and gum disease.

Is it time to book your child’s next dental appointment? If so, hop to it.

This weekend, let the Easter egg hunts commence! But don’t forget to indulge in your hard work by sitting down and cracking open a few eggs for a tooth-healthy treat. 

Contact our Overland Park, KS office if it’s time to schedule your child’s next kid’s dental appointment. Call us at (913) 685-9990, or send us a message online.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

Get in Touch

"*" indicates required fields

Do you want to receive an email about promotions, news, etc?
This field is for validation purposes and should be left unchanged.