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What causes dental anxiety and stress? Is it the sound of dental tools or the clinical smell? Is it the rumors and misconceptions spread about dental treatments? While no conclusive research pinpoints the exact source of dental anxiety, 3 in 4 children suffer from it.

Pediatric dentists and parents can help children overcome this common inconvenience. Although there are many actions that parents can take to prepare their children before the dental visit, here are five techniques that pediatric dentists apply to ease dental anxiety in children:

1.     Create a Positive Environment

Despite popular belief, visiting the dentist can be an exciting moment in a child’s life! Bare walls can cause patients to feel anxious. Hence, pediatric dentists often decorate their clinics with bright colors and cheerful décor. Also, supplying child-centric media and video games can make trips to the dentist awesome.

In addition to choosing offices with a kid-friendly atmosphere, parents can encourage children to bring a positive attitude to their dental visits. Children can cope before and during the appointment by bringing comfort items from home—such as a favorite stuffed animal or blanket.

2.     Speak in a Friendly Tone

As parents, we often analyze how we speak to our children because it influences the relationship between child and parent. Usually, how something is said impacts children more than what is said. Children are more likely to listen to adults with a reasonable, nice tone instead of a harsh, aggressive one. Our entire dental team is trained to speak with children respectfully so that our young patients can feel confident in being themselves and placing trust in our staff.

3.     Keep the Child Engaged

The charm of young people is that they are often full of energy and life. However, it’s no secret that most children get restless without hesitation. A helpful technique that pediatric dentists implement is asking children easygoing questions to build a rapport, distract them from treatment, and just for fun. Constant, clear communication with easy-to-comprehend terminology can help reduce the anxiety of patients of any age.

4.     Remain Calm and Patient

When young children feel wound up at a dental appointment, it’s important not to “poke the bear.” Pediatric dentists remain calm and try not to rush procedures because this can add to a child’s existing anxiety. Instead, our dentist takes extra time and attention with each child because it gives both the dentist and patient a sense of control in a perceived high-stress situation.

5.     Use of Nitrous Oxide

Regardless of how inviting the team or practice is, some young patients may still feel anxiety, especially if their main concern is discomfort. A pediatric dentist may suggest nitrous oxide (commonly referred to as “laughing gas”) in these instances. This mild form of sedation is safe and effective for children.

Book Your Child’s Next Appointment with Dr. Matt

Dr. Matt and his dedicated team focus on forming positive bonds and nurturing experiences to help younger children feel more comfortable at the dentist’s office. By creating rewarding dental experiences early, children can take this optimistic oral health outlook with them into adulthood.

To learn more about how to help children overcome their dental anxiety in Overland Park, KS, contact Smiles Dentistry for Kids by calling (913) 685-9990 or requesting an appointment online today.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
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From their first teeth, to their first steps, and their first day of school, parents strive for healthy lives for their children. This includes promoting life-long oral health habits. Dental-related issues are prevalent among children, so preventative and proactive care is essential.

In this blog, we discuss six of the most common dental problems that affect young children and adolescents.

1. Cavities

According to the Center of Disease Control and prevention, about 1 in 5 children aged 5 to 11 years old have at least one untreated cavity. Why? In addition to sugar-heavy diets, most young children aren’t proficient at oral hygiene routines without supervision. Inconsistent and inadequate flossing and brushing often lead to dental decay.

When a sticky film of bacteria (plaque) isn’t removed from the tooth’s surface, the acid in the plaque erodes the enamel and eventually wears away at the tooth.

Dentists advise parents to supervise and help young children brush their teeth, ensuring that they remove plaque, bacteria, and debris twice a day to prevent cavities from forming. If tooth decay develops, dentists must treat it to prevent it from spreading to other areas of the mouth.

2. Dental Emergencies

Accidents happen, which means dental emergencies can happen at any time. As kids adjust to their growing bodies or are physically active, they are more prone to dental-related accidents. If teeth fracture or get knocked out completely, this is considered a dental emergency.

If a dental emergency happens (especially if the tooth is lost), immediately call the dentist and set up an emergency appointment. Early prevention, intervention, and treatment are vital to saving your child’s smile.

3. Excessive Thumb and Pacifier Sucking

Did you know that some babies suck their thumbs before they’re even born? Babies have innate sucking reflexes, which can cause them to place their thumbs or fingers in their mouths. Sucking thumbs and pacifiers is an appropriate and valuable self-soothing technique for very young children.

However, most medical professionals do not encourage children to suck their fingers past their fifth birthday. On top of relentless social difficulties, prolonged thumb-sucking can lead to abnormal bite and speech issues.

4. Gum Disease

Unfortunately, chronic gingivitis is common among children. Gingivitis is a reversible infection signified by red, swollen gums that may lightly bleed when your child brushes or flosses.

Generally, gum disease becomes more aggressive over time in children that do not practice adequate oral hygiene. Periodontitis (advanced gum disease) is irreversible and may involve gum recession, discomfort, and tooth loss if left untreated.  

5. Orthodontic Issues

Perfectly straight teeth without intervention are rare. Today, dentists expect up to 70% of American children to wear orthodontic devices to perfect their smiles. Orthodontic problems are typically genetic, with tooth and jaw size and shape playing a role in how teeth form and align.

Beyond aesthetic reasons, misaligned teeth can pose life-long health problems. It can be difficult for children to clean between crooked or crowded teeth, which may lead to the development of gum disease. Furthermore, overcrowded or misaligned teeth can cause jaw difficulties and fractured teeth.

The American Association of Orthodontists advocates that children receive their first orthodontic checkup at age seven to evaluate jaw and teeth development and create a treatment plan (if needed).

6. Dental Anxiety and Fear

Dental anxiety is a common worldwide phenomenon that affects 36% of children. Sadly, this often learned behavior can result in serious oral health consequences. Parents have the power to change the narrative and foster a more positive relationship with the dentist’s office for their children.

Schedule an Appointment

At Smiles Dentistry for Kids, Dr. Matt provides proven, kid-friendly dental care to help his young patients reach and sustain peak oral health. Contact our Overland Park, KS office today at (913) 685-9990 or message us online to schedule a consultation.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Welcome back! The back-to-school season is an exciting time for both parents and children. Here are five ways to support your child’s oral health while they are learning and developing away from home:

1.     Follow an oral hygiene schedule.

New year, new routines. The school year comes with many customs, including brushing and flossing before taking off to school and after dinner. Keeping kids accountable with their oral hygiene schedule helps prevent cavities and gum disease.

Does your child have trouble remembering to brush and floss their teeth? Posting a step-by-step oral hygiene instructional chart can help kids go through the motions of maintaining excellent oral health but can be more hands-off in the long run for parents who have busy mornings.

2.     Provide healthy lunches and after-school snacks.

The secret to healthy teeth might be in your child’s lunchbox. Food has a significant impact on dental development and preservation.

Here are some of the best foods that help kids have healthy mouths:

  • High-fiber vegetables and fruit scrub away plaque. Carrots, celery, and apples are great side and snack choices.
  • Dairy products are rich in calcium, vitamin D, and phosphates to fortify bones (including the teeth and jaws). Low-fat milk, yogurt, and cheese pack a nutritional punch and help keep kids feeling full with added protein.
  • Eggs are eggs-actly what kids need to receive essential minerals for excellent oral health. Eggs are packed with protein, Vitamin D, and phosphates.
  • Green veggies are filled with vitamins and minerals that support healthy tooth enamel.
  • Nuts and seeds are filled with minerals that contribute to tooth remineralization and fight cavities.

3.     Send students to school with a water bottle.

Is your child drinking enough water daily? An easily accessible water bottle can encourage kids to rehydrate while working through hours of lessons and after physical education.

According to a study published by the Journal of the American College of Nutrition, children are most vulnerable to dehydration, and dehydration can adversely affect cognitive performance (brain function). When the brain is not performing at its mental peak, it weakens focus, psychomotor, and immediate memory skills.

Water with fluoride is safe to drink and helps prevent tooth decay. Almost all drinking water in the United States is fortified with fluoride. However, some bottled varieties don’t, so check the label to make sure.

4.     Schedule your child’s back-to-school dental visit.

Most dentists recommend dental checkups twice a year, and August and September are popular months for parents to schedule them for their children. At this visit, the dental team:

  • Examines overall dental health
  • May take an x-ray to check for cavities
  • Professionally clean the teeth to eradicate harmful bacteria

5.     Prepare for dental emergencies.

Dental emergencies aren’t common, but they can happen anytime and anywhere. Signs of a potential dental emergency are:

  • A permanent, “adult” tooth is loose or has fallen out
  • Cracked or chipped teeth
  • Severe toothaches or jaw pain
  • Bleeding or swelling that won’t stop

If a dental emergency does occur, it’s essential to visit the dentist as soon as possible so that he can save the tooth or treat the discomfort conservatively.

Schedule a Back-to-School Checkup

Education helps children’s brains develop. Parents can support their children’s dental development by assisting kids in sticking to oral hygiene regimens, offering balanced meals and fluoridated water, scheduling routine exams, and preparing for dental emergencies.

Call (913) 685-9990 or message us online to book a back-to-school checkup in Overland Park, KS, with Dr. Matt today.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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When it comes to staying hydrated and healthy, water is the best option. Juice, soda, tea, milk, and sports drinks all have benefits (well, maybe not soda), but they also have several negative effects. For example, children who drink milk right before bedtime are much more likely to develop cavities than children who drink water at nighttime. Sports drinks, sodas, and juices are also filled with sugars that interrupt the health of the oral microbiome.

While it may take some convincing, it’s worth it to get your little one to drink more water! Here are the benefits of water for oral health:

1. Water can strengthen dental enamel.

Since 1945, fluoride has been added to public water systems. Fluoridated water has proven itself as one of the best defenses against childhood tooth decay. When children drink water that contains fluoride, it mixes with saliva and remineralizes and strengthens dental enamel, lessening their chances of developing cavities.

If your child is drinking mostly bottled water, he probably isn’t experiencing these benefits! Be sure to find a bottled water that contains fluoride to reduce your child’s risk of tooth decay.

2. Water cleans the mouth.

Unlike sugary drinks, water rids the mouth of food particles and cavity-causing bacteria without leaving anything behind. Sports drinks, soda, juice, and even milk leave unwanted sugar and acids lingering on the teeth and gums that can cause cavities.

Water also removes stains that could cause your child’s teeth to become dull or yellow. Sugary, dark-colored drinks are one of the most common teeth-staining agents.

3. Water helps the mouth produce more saliva.

Did you know that saliva actually plays a very significant role in your child’s oral health? More concerning than your little one producing too much saliva is when he or she isn’t producing enough!

Saliva helps us break down and digest food properly and keeps us from experiencing dry mouth (which can be extremely uncomfortable!). The more water your little one drinks, the better she will digest food and avoid dry mouth.

Check out this blog to learn how to help your little one if he or she is experiencing dry mouth.

4. Water doesn’t contain any sugar.

Children over two years of age and older should consume no more than 25 grams of sugar per day. Just one apple juice box can contain 23 grams of sugar!

Not only does sugar contribute to cavities, but it also contributes to childhood obesity and Type 2 diabetes. By simply avoiding these drinks, your child’s oral and overall health could dramatically improve.

If you want to “spice up” your little one’s water to make it more appealing, try adding fruit, such as strawberries and blueberries to give it a little more flavor. Some parents add a small amount of juice to their child’s water too.

For more tips to improve your child’s oral health…

Contact our friendly dental team at Smiles Dentistry for Kids in Overland Park! Dr. Matt and his team of hygienists are passionate about helping children avoid childhood tooth decay. That’s why we offer preventive dentistry methods that are safe and effective and focus on educating our patients and their parents in easy-to-understand language.

Join our family! Call (913) 685-9990 to schedule your child’s first visit.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
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Teeth grinding, also called bruxism, is a condition where a person rubs the bottom and top teeth together with immense pressure. For children and adults, this condition can lead to serious oral and systemic health issues. It can also be caused by oral and systemic health issues.

Sleep-related bruxism may be difficult to detect if you aren’t sleeping in the same room as your little one. However, sometimes the sounds of teeth grinding can be heard throughout the house (yikes!).

Experts say that nearly 3 out of 10 children will grind their teeth or clench their jaw at night. Some children do it occasionally while others do it consistently.

Continue reading to learn more about the causes and effects of teeth grinding in children.

Causes of Bruxism in Children

While the exact cause of teeth grinding can be difficult to determine, it can usually be linked to one of five causes:

  1. Stress or anxiety: This is the same for adults. Bruxism is a common stress response from the body at night and during the day. Pay attention to your little one throughout the day to see if he is clenching his jaw.
  2. Malocclusion: Children with an overbite, underbite, or other bite issues are more susceptible to teeth grinding.
  3. Response to pain: Teeth grinding may provide relief to children who are suffering from teething or an earache.
  4. Hyperactivity: Children with ADHD are more likely to suffer from teeth grinding than those who do not.
  5. Other medical conditions: Cerebral palsy, GERD, epilepsy, sleep apnea, and night terrors can also contribute to bruxism.

The Effects of Teeth Grinding in Children

Teeth grinding can go completely undetected or present mild, moderate, or severe consequences.

Headaches, earaches, and dental sensitivity are a few of the milder impacts of bruxism. Of course, we never want our children to suffer, so even these are cause for treatment.

More severe effects of bruxism include:

  • Broken or worn-down teeth
  • Sore gums
  • Limited jaw movement
  • Severe facial and jaw pain
  • Daytime sleepiness
  • Development and behavior problems

According to the American Academy of Sleep Medicine, bruxism (teeth grinding) increases a child’s risk of having problems in school and being more withdrawn from their family and friends. While there is no proof that these are directly related, the two could be connected to another sleep disorder, like sleep apnea.

Treatment for Childhood Bruxism

The first step to treating bruxism is to find the underlying cause. It could be one of the causes mentioned above or something as simple as drinking too much caffeine. Based on the pediatric dentist’s findings, he will recommend the most effective treatment.

Some of the most common treatments for teeth grinding in children include:

  • Making lifestyle changes such as creating a consistent bedtime routine, reducing their sugar and caffeine intake, and ensuring the child is getting enough exercise throughout the day.
  • A customized nightguard that reduces pressure on the teeth, protects them from damage, and mitigates other symptoms of teeth grinding.
  • Finding the root of the child’s stress and eliminating the stressor or finding helpful ways for him or her to cope.

Overland Park Pediatric Dentist Treats Teeth Grinding

Want to ensure your little one is as healthy and happy as can be? We know you do! Don’t let teeth grinding diminish your child’s oral, overall, and mental health. Dr. Matt at Smiles Dentistry for Kids can help determine the cause of your little one’s bruxism and recommend the appropriate treatment.

To schedule an initial consultation with Dr. Matt, contact our friendly dental team today at (913) 685-9990.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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We hear over and over again how important fluoride is for our teeth, but many of us don’t understand why. Understanding the value of fluoride is especially important for parents who want to help their children avoid cavities and achieve optimal oral health (and we know you do!).

A Brief History Lesson

Fluoride is a natural mineral found in rocks, rivers, lakes, oceans, soil, and certain foods. In 1944, the City Commission of Grand Rapids, Michigan voted to add fluoride to its community water system. During the 15-year study, researchers monitored the effects of water fluoridation on the children in Grand Rapids. Their findings? The number of cavities in children who were born after 1944 dropped more than 60 percent.

Since this discovery, many cities have added fluoride to their community water systems, and it has been added to most oral hygiene products for children and adults. Got more questions? We’ve got answers! Continue reading to learn more about fluoride and its effects.

What does the ADA think about water fluoridation?

The American Dental Association fully supports the addition of fluoride into community water systems. Based on years of research and the obvious benefits, the ADA states that fluoridation is “the single most effective public health measure to prevent tooth decay.”

How does fluoride fight cavities?

Fluoride, the chemical ion of fluorine, strengthens dental enamel and prevents cavities from forming by combining with the calcium and phosphate in saliva.

Foods like bread, crackers, candy, and noodles trigger cavity-causing bacteria. These bacteria eat away and weaken dental enamel, making it vulnerable to developing cavities. Saliva on its own replaces the calcium and phosphate that these bacteria strip from the teeth, but it is not always strong enough to fight against the disease-causing bacteria.

Fluoride combined with saliva creates a substance called fluoroapatite. This combination of minerals strengthens and protects the dental enamel from decay.

Is there such a thing as too much fluoride?

Yes. Dental fluorosis is the greatest risk for children who consume too much fluoride. This condition is also known as mottled teeth. Children who swallow fluoride toothpaste or take fluoride supplements may develop streaks, spots, or pits on their teeth. Severe cases of dental fluorosis can cause brown, black, or gray spots on the teeth. While we hope this issue never occurs, the good news is that it is purely cosmetic.

When children with dental fluorosis are older, dentists may recommend teeth whitening to even out the surfaces of the teeth.

When should children start using fluoride toothpaste?

The ADA guidelines on fluoride toothpaste are as follows:

  • Infants receive appropriate amounts of fluoride through breast milk, ready-to-feed formula, and powdered formula. Mix powdered formula with water that is demineralized, purified, distilled, or de-ionized to ensure he or she isn’t consuming too much fluoride.
  • Parents of children younger than 3 should place a tiny amount of fluoride toothpaste (about the size of a grain of rice) on the child’s toothbrush.
  • For children ages 3-6, use a pea-sized amount of toothpaste.
  • The National Institutes of Health estimates that children ages 9-13 have a daily intake of no more than 2 mg of fluoride, and teens ages 14-18  have no more than 3 mg of fluoride daily.

Children are most at risk for dental fluorosis until age 8. As soon as your child is able, teach him or her to spit out the toothpaste and avoid swallowing it.

Talk to an experienced and trusted pediatric dentist about introducing your little one to fluoride.

Learn More from Dr. Matt, Overland Park Pediatric Dentist

At Smiles Dentistry for Kids, Dr. Matt’s goal is to educate children and their parents on how to avoid childhood tooth decay and achieve optimal oral health. He does this through kid-friendly teaching and easy-to-understand explanations for parents.

Call our friendly dental team today at (913) 685-9990 to schedule an initial consultation or dental check-up for your little one.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Obstructive sleep apnea (OSA) is a condition that causes a person to stop breathing while sleeping because of a blocked airway. In children, OSA is most often caused by enlarged tonsils and adenoids but can also be caused by obesity. If left untreated, obstructive sleep apnea can lead to detrimental oral, physical, mental, and behavioral problems.

Children with obstructive sleep apnea often suffer from poor oral health caused by bruxism, poor performance in school because of a lack of concentration, behavioral issues like impulsiveness, and cardiopulmonary disease.

Thankfully, all hope is not lost! If your little one is suffering from obstructive sleep apnea, a pediatric dentist can offer an effective solution. Continue reading to learn about how OSA in children is diagnosed and treated.

Symptoms and Diagnosis of OSA

Sleep apnea isn’t always as easy to detect in children as it is in adults. Snoring, of course, is one major symptom, but it doesn’t necessarily mean your child has OSA. To diagnose obstructive sleep apnea, dentists and other doctors ask specific questions about the symptoms your little one is experiencing.

The symptoms of sleep apnea in children include:

  • Night sweats
  • Sleep talking
  • Sleepwalking
  • Bedwetting
  • Coughing or choking while sleeping
  • Daytime sleepiness
  • Behavioral problems like hyperactivity, impulsiveness, and rebelliousness
  • Difficulty controlling emotions
  • Headaches in the morning
  • Waking up with a dry mouth or sore throat
  • Restlessness

If your little one has any combination of these symptoms, contact a sleep doctor to schedule a sleep study. You can also schedule an appointment with your child’s pediatric dentist who can identify signs and symptoms of OSA and refer your child to a sleep doctor.

According to the American Academy of Pediatric Dentistry, dentists should do the following to determine whether a patient has sleep apnea or not:

  • Screen the patient for snoring and sleep-related breathing disorders
  • Screen patients for OSA
  • Assess tongue positioning
  • Assess the tonsillar pillar
  • Refer patients to the appropriate medical providers

Treatment Options for Obstructive Sleep Apnea

Treatment for sleep apnea in children is an absolute necessity. There are several options available to children with obstructive sleep apnea. The most common pediatric OSA treatments include:

  1. Adenotonsillectomy: surgery to remove the tonsils and adenoids
  2. Myofunctional therapy: mouth and throat exercises
  3. Continuous positive airway pressure: a machine that pumps air into the airway
  4. Oral appliances: devices that reposition the jaw or tongue to open the airway
  5. Weight loss: a pediatrician can create a healthy diet and exercise plan that helps the child lose weight and alleviate the symptoms of OSA
  6. Allergy treatment: medications that reduce airway constriction caused by sinus inflammation
  7. Positional therapy: training the child to sleep in a different position

Every child is unique and will require a unique treatment plan that reduces or eliminates the symptoms of obstructive sleep apnea. Your child’s pediatric dentist can work with a sleep doctor or pediatrician to create an effective and beneficial treatment. This may include several treatments or just one.

Learn More About OSA

If you’re concerned that obstructive sleep apnea may the cause of your child’s symptoms, don’t wait to visit with a pediatric dentist or sleep doctor. At Smiles Dentistry for Kids, Dr. Matt is passionate about helping children live happy and healthy lives. Part of that is identifying signs and symptoms of OSA.

To schedule an initial consultation for your child, contact our friendly dental team today at (913) 685-9990.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Dental fear is common in children and adults. In almost every case, this is a learned behavior that isn’t caused by a first-hand experience. Sadly, dental fear in children can lead to serious oral health problems later in life.

As a parent, you hope to raise a healthy and happy child. Dental fear puts both of those goals at risk. In this blog, we’ll discuss what causes dental fear in children, the consequences of dental fear, and how to help your little one overcome it.

Causes of Dental Fear

A child who has never been to the dentist may have different fears than one who has experienced the dentist. Therefore, the causes of dental fear are wide-ranging. Here are the most common reasons that children are afraid of the dentist:

  1. The child is unprepared for the appointment. Fear of the unknown is real and valid. Children may express fear or anxiety about an upcoming dental appointment because they don’t know what to expect.
  2. Their parents are afraid of the dentist. Try not to project your own fear of the dentist onto your little one. The same goes for all of the other adults in your child’s life! The way you talk about the dentist matters and has an immense impact on how he will act during the appointment and his oral health.
  3. TV shows or books portray the dentist as scary. Dental appointments and procedures are the topic of many TV shows and books. In some cases, the main character is afraid at first, but the appointment ends up going a lot better than expected. In other shows, the character has a really bad experience. This can lead your child to believe that all dentists are bad and should be feared.
  4. The child had a bad experience at the dentist’s office. A first-hand poor experience at the dentist’s office can be difficult to overcome. If your little one had a bad dental appointment, we are so sorry to hear that! Hopefully, a new dentist can undo the damage.

Consequences of Dental Fear

Just like any other fear, dental fear has consequences. For children, it may mean that their parents are less likely to bring them to the dentist regularly. This could lead to untreated oral health issues, early tooth loss, and improper dental development.

Children with dental fear grow up to be adults who avoid the dentist’s office at all costs which may result in serious oral and overall health problems like cavities, gum disease, poor self-esteem, diabetes, and heart disease.

Help Your Child Overcome Dental Fear

Want to ensure your little one grows up with a healthy smile and good oral hygiene habits? Here are five ways to ease your child’s dental fear:

  1. Change the narrative. Tell your child about a positive experience you have had with a dentist. it could be as simple as your first dental experience as a child, a dental cleaning appointment that went off without a hitch, or a serious procedure that made you feel so much better.
  2. Prepare her for the appointment. Play dentist at home, using common household items as dental tools. Make sounds with your mouth that the real ones will make at the office, have your child sit back as if she was in the dental chair, brush her teeth, and have her pretend to be the dentist, too!
  3. Allow him to bring comfort items. No rule says a child can’t bring a stuffed animal, blanket, or toy to the dentist’s office. In fact, our pediatric dentist encourages it! We want your little one to feel as comfortable and at home as possible.
  4. Watch a TV show that portrays the dentist in a positive light. Peppa Pig, Dora, Arthur, and several other kids’ shows have episodes where the main character overcomes their own dental fear when they realize the dentist isn’t really scary at all. This should help ease your little one’s fear and anxiety.
  5. Find the best pediatric dentist near you. An experienced, trusted, and passionate pediatric dentist will ensure your child has the best dental experience possible. Ask your friends and family for recommendations, check Google reviews, and make sure the dentist is the right fit for your little one.

At Smiles Dentistry for Kids, Dr. Matt is passionate about providing comfortable, kid-friendly dental care to help his patients achieve and maintain optimal oral health. If you’re searching for a pediatric dentist in Overland Park, KS, look no further! Contact our office today at (913) 685-9990 to schedule an initial consultation.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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There are few things more satisfying than cutting up and cooking a batch of fresh vegetables. The delicious aroma fills the house, and you know you are providing your family with high-quality nutrients that improve overall health and wellness.

Unfortunately, your little one might not feel the same way. Part of this stems from not understanding the benefits of vegetables for the mouth, mind, and body. Fresh Veggies Day is a great opportunity to educate your little one AND learn new ways to cook vegetables so that your child will enjoy them.

Here are five veggies that improve oral health with tips for how to incorporate them in a kid-friendly way!

1. Onions

Yes, onions. This vegetable that is known to cause bad breath also contains antibacterial and antimicrobial properties that prevent diseases in the mouth and body.

Cooked, sauteed, or roasted onions can be easily incorporated into your child’s favorite foods like pizza, burgers, and spaghetti. You may be surprised that it doesn’t take much convincing to get your little one to eat this delicious and nutritious vegetable.

2. Carrots

In addition to acting as a natural toothbrush, carrots contain keratin, which fights against plaque build-up, and vitamin A that strengthens tooth enamel.

Raw carrots are the perfect vehicle for any of your child’s favorite dips—peanut or almond butter, hummus, ranch, or guacamole.

3. Celery

Like carrots, celery cleans the teeth while it is being chewed. It also encourages the production of saliva which cleans teeth, strengthens enamel, and balances the bacteria in the mouth.

Also like carrots, celery pairs well with almost any dip. It’s also easy to cook and add to soups and pasta!

4. Shiitake mushrooms

A 2016 study categorizes shiitake mushrooms as a “caries preventive food” because it contains active compounds that encourage antimicrobial activity.

For parents, convincing children to eat mushrooms can be a difficult task, but this is another vegetable that can easily be combined into dishes like soups, spaghetti, pizza, and casseroles. Most children complain about the texture of mushrooms more than the taste, so adding them to dishes will be your best option!

5. Spinach

Spinach, the vegetable responsible for Popeye’s bulging muscles, is rich in calcium, folic acid, and several other nutrients. The calcium in spinach builds up dental enamel and strengthens teeth to protect them from chips, cracks, and wear. Folic acid is a type of vitamin B that helps fight against and treat periodontal disease.

It’s highly unlikely that you’ll be able to sauté a bunch of spinach, put it on a plate, and not hear groans from your child. However, you may be able to hide spinach in your child’s morning smoothie, so he experiences all the benefits without having to taste or chew it. You can do this with kale as well!

Learn More About Kid’s Oral Health from Our Overland Park Dentist

Want more oral health tips for your child? Dr. Matt at Smiles Dentistry for Kids loves educating parents and children about how to incorporate good oral hygiene habits into their everyday lives. For personalized tips from Dr. Matt, call our office today at (913) 685-9990 to schedule your child’s first visit.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

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Few things encourage a person to take oral health more seriously than having children. All of a sudden, the mouth becomes a little more complicated and a lot more important! No parent wants their child to suffer from cavities, bad breath, or early tooth loss. This is why pediatric dentists exist—to help parents navigate the beginning stages of their child’s oral development.

When parents bring their little ones to our Overland Park kids’ dentist, they usually have lots of questions. Here are five of the most popular questions we receive about children’s oral health:

1. How often should my child visit the dentist?

Children should visit the dentist just as often as adults—every six months. These appointments begin six months after his or her tooth erupts or by the child’s first birthday. These biannual appointments ensure your little one develops a good relationship with a kid’s dentist, tracks their dental development, and helps create good oral hygiene habits.

2. How can I help reduce pain and discomfort from my teething baby?

Teething occurs from the time a child is about six months old until age two. It’s a painful process for babies to go through, and one that parents can help make more comfortable. A pediatric dentist will look after your little one’s dental development and offer a few tips to help ease his or her pain.

Here are some of our top tips for reducing pain and discomfort in teeth babies:

  • Offer your child a firm rubber teething ring to chew on
  • Use a cool, wet washcloth to gently rub and massage the gums
  • Feed him or her soft foods that require minimal chewing

3. When should we begin using fluoride toothpaste?

Fluoride is a naturally occurring mineral that helps strengthen and protect dental enamel. However, too much fluoride can lead to a problem called fluorosis which creates discoloration on the teeth. Talk to a kids’ dentist before introducing your little one to fluoride to learn exactly how much to use and how often to use it.

4. What if my child hates brushing his teeth?

Many parents dread nighttime routines because children dread going through the motions. It doesn’t have to be this way! Make oral hygiene fun by playing music or videos while brushing and flossing, offering rewards for consistent oral care, and going through the motions together as a family.

Visiting the dentist regularly will also help your child understand and think about oral hygiene in a different light. Pediatric dentists use kid-friendly language and tools to help explain how to brush and floss and why we need to do it. Never underestimate the power of a great pediatric dentist!

5. What are the most common causes of cavities?

Baby bottle tooth decay is one of the most common causes of cavities in infants and toddlers. This occurs when babies drink milk out of a bottle right before a nap or bedtime. Like older children, babies should have their teeth cleaned daily, especially before going to sleep.

Other common causes of cavities in children include:

  • Sodas
  • Crackers
  • Sharing spoons and straws
  • Juice
  • Other foods and beverages high in sugar and carbohydrates

Talk to your kids’ dentist to learn how to care for your child’s teeth at every stage.

Our Overland Park Kids’ Dentist

Dr. Matt at Smiles Dentistry for Kids loves helping parents navigate the early stages of oral hygiene for kids. For more personalized dental tips and excellent pediatric dental care, contact our office today at (913) 685-9990 to schedule an initial consultation.

Smiles Dentistry For Kids

14700 Metcalf Ave, Suite 110
Overland Park, KS 66223
(913) 685-9990
Monday
Tuesday
Wednesday
Thursday
Friday
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm
8:00am - 4:30pm

Get in Touch

"*" indicates required fields

Do you want to receive an email about promotions, news, etc?
This field is for validation purposes and should be left unchanged.